Experience a kind of water exercise that engages every
muscle and gets results you can feel.
The focus on the feel of each move helps me know exactly what to do. I feel stronger. My balance is better. I just love these workouts!
Being a former classical dancer, I had muscular imbalances in my feet. WECOACH workouts helped me to avoid a recommended surgery.
I have never been dedicated to any exercise – but I am this one. I swear I get withdrawals when I miss a day.
Welcome - I'm Laurie, your Water Exercise Coach
Everyone should have access to exercises that actually make a difference.
That's why I created at-home audio workouts using my proven 6-7 Formula.
Then something bigger happened. Professionals using these workouts along with my coach tips were on a personal fast-track to results.
It's a kind of change only possible when you work as a team - student and coach.
I want you to have that kind of success.
Bring WECOACH at home workouts into your pool and let me and my team be your coach!
Come to workout with world-class leaders
stay for the results, coaching and community.
Workout Anywhere, Anytime
At home, on vacation, or at the local pool, stream WECOACH workouts anywhere you have wifi.
The WECOACH workouts app allows you to download your workouts to any iOS device for use without the need for wifi. Coming this summer!
Monthly Q&A - live & recorded
Each month is a different lesson with Laurie packed with practical ways to engage every muscle and burn more calories.
Programs and Coaching
This is more than just on-demand workouts. Programs include daily workouts, move better tips, printable success tracker and support from coaches around the world inside our community forum.
Experience the joy of feel-good exercise by clicking on the plan that works best for you. Cancel anytime.
This subscription gives you unlimited access to all of our content monthly. 80+ member exclusive videos ranging from 5-50 minutes including full length classes mini-workouts, move better tips, and daily WECOACH programs that take the guesswork out of what videos to do for results you can feel.
Quarterly (Save 12%)
This subscription gives you unlimited access to all of our content quarterly. 80+ member exclusive videos ranging from 5-50 minutes including full length classes mini-workouts, move better tips, and daily WECOACH programs that take the guesswork out of what videos to do for results you can feel.
Annual (2 months free)
This subscription will give you unlimited access to all of our content annually. 80+ member exclusive videos ranging from 5-50 minutes including full length classes mini-workouts, move better tips, and daily WECOACH programs that take the guesswork out of what videos to do for results you can feel.
Meet Your Coaches
Founder & Coach
Laurie is a kinesiologist, Fellow of Applied Functional Science and creator of Wavemakers®. Her laid-back style helps you get focused and feel your way to better results.
Lori is an associate professor in the School of Medicine at WVU, an exercise physiologist and six-time Ironman world competitor. Her superpower is getting you results!
How do I access my audio and video workouts?
Access on any browser or internet-enabled device. Our website adapts to any phone or tablet browser so you can watch content anywhere. We recommend using the latest version of Google Chrome (Firefox and Safari released within the last five years also supported).
For better sound, connect your mobile device to a portable speaker using Bluetooth. Have a TV poolside? By connecting your laptop directly to your TV with an HDMI cable, you will be able to watch videos from our site on your TV. Chromecast and Airplay are both compatible.
Can I use the workouts in a community pool?
Yes! Voice-led audio workouts are ideal for groups who do not have the benefit of a live instructor. Access on any browser or internet-enabled device. Connect your mobile device to a portable speaker or waterproof earbuds using Bluetooth.
We use the water in a totally different way.
This is feel-good exercise designed to help you move better.