Water Workouts for all Fitness Levels
Water aerobics and exercise for pain relief, heart health, stronger bones, and better balance
In your community pool
Hi, I'm Laurie your
Water Exercise Coach
As a kinesiologist, certified fitness trainer and Fellow of Applied Functional Science, I know the complexity of exercise.
After 30 years of teaching water exercise, I’ve witnessed the life-changing benefits of workouts using my 6-7 formula: moving in 6 directions & using 7 foot positions.
Get ready to find the ultimate reset for feeling and moving better than ever!
Become a member
Expect results. And get them.
The focus on feeling each move helps me know exactly what to do. I feel stronger. My balance is better. I just love these workouts!
I did WECOACH workouts on vacation. In just 5 weeks several guests joining me experienced relief from knee and hip pain. Needless to say, we want more workouts like this!
Being a former classical dancer, I had muscular imbalances in my feet. WECOACH workouts helped me to avoid a recommended surgery.
Accessible on all devices including iOS, Android, MACs, and PCs, or cast videos to your TV with Chromecast or Airplay.
Audio for pool workouts is recorded in a professional sound studio for easy to hear and follow instructions.
Multi-camera above and under water videos so you know exactly what to do.
80+ Exclusive Videos
Daily 28-Day Programs
Regular New Content
Meet Your Coaches
Founder & Coach
Laurie is a kinesiologist, Fellow of Applied Functional Science and creator of Wavemakers®. Her laid-back style helps you get focused and feel your way to better results.
Lori is an associate professor in the School of Medicine at WVU, an exercise physiologist and six-time Ironman world competitor. Her superpower is getting you results!
Why is WECOACH the best water workout platform?
It's like personal training, guided by your coach, customized by you. Membership enables you to workout at your own time, at your own pace, on any mobile device. Whether you are at home, on vacation, or in your community pool, WECOACH is dedicated to helping you get results!
Subscription gives you unlimited access to all of our content. This includes:
80+ member exclusive videos
Audio workout collection
Move better tips
Daily 28-day targeted programs
Can I use my mobile phone or tablet?
Yes! You can use the Water Exercise Coach app to access on all your devices including iOS, Android, MACs, PCs, and Chromecast or Airplay to any TV. For better sound, we recommend connecting your mobile device to a portable speaker using Bluetooth.
Can I use the workouts in a community pool?
Yes! Voice-led audio workouts are ideal for groups who do not have the benefit of a live instructor. Access on the Water Exercise Coach App and connect your mobile device to a portable speaker or waterproof earbuds using Bluetooth.
How easy is it to cancel my membership?
Cancel anytime in just a few clicks following the prompts on the billing page.
We use water in a totally different way
This is feel-good exercise to help you live better.